You feel like you’re fading into the wallpaper while watching your life spin out of control. The voice in your head says, “I’m drowning. It’s fine because I’m already dead inside and I’m too exhausted to even care, let alone do anything about it.”

Are you reading this in a bathroom stall at work with your head in your hands wondering how the eff you’re gonna get out of this situation?

Do you feel embarrassment and shame because your life looks “right” and you answer “Oh, I’m great!”, but you know that’s a lie that’s getting harder to tell with every shallow breath.

Does “I’m drowning.” loop in your mind while you hear yourself say “I’m Great!” as you silently pray for someone to save you?

You’re facing your mortality, the stress and pressure to “get it all done” is becoming unbearable, you’re wondering if every choice you’ve made has been wrong, and you don’t see how your future will ever be different.

You’re terrified you’ll arrive at the end of your life with a bucket  list of unlived dreams, trips not taken, unfulfilled potential, and regret that all your stories start with “I know someone who…(actually Did The Thing and told you about it.)